child pose

Welcome to sarah linsey yoga

 

Sarah Linsey, Yoga Instructor in SevenoaksI have been practising yoga for over 15 years and attended my first yoga class in London with Julie Friedeberger a British Wheel of Yoga teacher in the early 1990’s.  I was hooked immediately.

My interest and fascination with yoga led me to complete a two year training course with the London Yoga Teacher Training in 2005.  In 2006 I completed the Calm for Kids training course with Christiane Kerr qualifying me to teach yoga to children of all ages.

I currently teach regular Yoga classes to adults and children in and around the Sevenoaks area.  I also teach one to one yoga and workshops, as well as Yoga for Runners classes for Sevenoaks Ladies Joggers. I am a regular course trainer for Calm for Kids, teaching adults to teach yoga to children.

In 2014 I completed an 8 week mindfulness based stress reduction course (MBSR) with Bridgette O’Neil and Ed Halliwell, author of the Mindful Manifesto. I am extremely interested in how mindfulness and Scaravelli yoga complement one other.

Adult classes

 

Sarah runs regular classes for adults during term time. Find out more using the link below.

Sarah also runs occasional weekend sessions and, for those of us who can't last the whole summer holiday without our fix of yoga, she also runs some sessions during August. To find out if there is a weekend or summer session running, please call or email sarah.

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teaching children 

kids classesSarah is an experienced teacher of children's yoga. She regularly trains other yoga teachers to work with children. She also teaches Family Yoga sessions in Sevenoaks.